Take some time for yourself in the middle of your workday. This 45 minute practice will leave you relaxed, calm and refreshed. You'll be a nicer person the rest of the day!
COST
Only $10 per class. Price includes rental mat.
REGISTRATION
New students, please come to class a few minutes early to complete a registration form. No preregistation required.
WHAT TO WEAR
Wear loose, comfortable clothing, such as t-shirts and sweatpants or shorts. No special shoes necessary--we do yoga barefoot!
